Trauma

Topic page for work related to Trauma.

CPTSD, From Surviving to Thriving

Focuses on inner child work, reparenting, and facing your shadow as ways to recover from CPTSD. By Pete Walker.

• Trauma

What It Takes to Heal

Somatics and therapeutic practices can help heal from personal and generational trauma. By Prentis Hemphill.

• Trauma
• Mindfulness